Half of the population of the world suffers from overweight issues and try every possible thing to get rid of those extra pounds. Some people do rigorous physical training like running, swimming or go to a gym. But some are either lazy or too busy for a workout. Hence, they prefer to take weight loss supplements like diet pills.
What is Phentermine?
One of such supplement is phentermine. It is a medically prescribed pill for weight loss. It helps in suppressing the hunger by stimulating the neurotransmitters. Your metabolism is also boosted and also it prevents fats from accumulating in the body. Your food craving is decreased to a lot extent and your energy level is increased.
But the biggest problem with these pills is that these are not prescribed for all since these have a lot of side effects too. Hence, it is usually prescribed for a short duration. Thus, one can look for the Best Phentermine alternatives.
Bitter Orange as an Alternative
One of the natural alternatives is an intake of bitter orange, also known as citrus Aurantium. For decades, this fruit has been used by China as a medicinal herb. People use it as a flavoring agent for food. Also, it is used for hair loss, cancer, anemia etc.
The bitter orange peel is also used for any joint pain, muscular pain or swelling of the veins. It is also used for aromatherapy. Its essential oil is used to inhale which can behave like a painkiller. You can increase your metabolic rate with citrus Aurantium.
This can also help in breaking the fats and decreasing the appetite. But it should be taken in moderation because over dosage can cause a headache, abdominal pain or high blood pressure. Also, it can increase the heart rate. It is advisable for anyone who wants to start a diet using these, to consult a doctor before starting.